Gambling involves placing something of value on an event whose outcome is largely determined by chance with the hope of winning something else of value. It has existed in virtually every society since prerecorded history, and it is incorporated into many local customs and rites of passage. It is a popular pastime and can be a source of social interaction. But it also can be a dangerous and addictive activity.
When it comes to gambling, the first step in avoiding trouble is knowing what to expect. Before you set foot in the twinkly casino, determine how much money you’re willing to lose, and stick to it. This will help you avoid the temptation to gamble more than you can afford to lose and keep you out of debt.
The second step is learning about how gambling affects your brain. Gambling can be addictive because it releases dopamine, a neurotransmitter that makes us feel good when we win. Unfortunately, this feeling also occurs when we lose, which can cause people to continue to gamble, even if they’re losing money.
To overcome a gambling disorder, your loved one will need to seek treatment. But it’s important to understand that their addiction is not your fault. While you may want to take on the responsibility of managing their money, this is not healthy for your own mental health. Be sure to practice self-care and prioritize your own needs while encouraging your loved one to get help.